Yin Yoga – 60 Minutes
🔔 Classes are in English (Swedish explanation possible if needed).
These classes are for all levels – from absolute beginners to advanced practitioners.
🧘🏼 Yin Yoga is a slow-paced style of yoga, incorporating postures that are held for longer periods of time than in other styles (3-5min).
Yin Yoga poses allow gentle stretching of the body with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality.
We take time in each posture to let the body open gently, with gravity and breath doing the work. This isn’t about pushing — it’s a full body reset through stillness, softness, and release.
You don’t have to perform. You don’t need flexibility. Just come as you are and enjoy a calming full body stretch that invites your nervous system to settle and your breath to deepen.
Everyone’s welcome—experienced or not.
Join for real yoga, real breathwork, and real results.
More yoga, less nonsense.
🏡 LOCATION
_ Sjöhuset, Johan Tillanders Väg 15, Bromma
or
_ Online on Jonathan's Youtube channel @YogaWithJonathan
🕰️ CLASSES
YIN YOGA - Sundays at 19:00 (75min)
From the 31st of August to the end of November 2025.
💸 PRICE IN PERSON
190kr - 1 class
1800kr - Clip Card 10 times
Swish to 123 047 11 93
ONLINE FOR FREE!
Subscribe to the Youtube channel with this link:
👉 https://www.youtube.com/@YogaWithJonathan
We are looking forward to seeing you in person or online! ✨
Also check out other Health & Wellness events in Sundbyberg, Workshops in Sundbyberg.
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